Cool Summer Snacks

Do not let the humidity of summer get you down. Indulge in these nutrient dense, cool comfort foods and feel the heat dissipate! These recipes are also great for involving the kids, especially if they are bored on those long summer days.

Also, remember that one of the best heat and thirst quenchers of all is fresh fruit. Blueberries, peaches and/or strawberries. Enjoy right out of the freezer.

For a special treat, freeze green or red grapes, melon balls!

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